Promote healthy eating

Project:                                                                                 Funding:
Young and Free Powerful Minds, Powerful Bodies               $5,000

St Patrick’s School, Katanning, has a high percentage of Culturally and Linguistically Diverse (CaLD) students. The school identified multiple health concerns among students, including a decline in sports participation, consuming unhealthy food at lunch breaks, and a lack of emotional resilience and coping strategies.

The ‘Young and Free Powerful Minds, Powerful Bodies’ project aimed to implement a sport and physical education program to increase physical activity, improve mental health and self-confidence among students.

Healthway funding supported teacher relief, sporting equipment, guest speakers, stationary resources, promotional material, catering, and education classroom resources.

Project activities 

  • In partnership with Beyond Blue, an assessment of the students’ current social and emotional wellbeing was undertaken to identify health concerns and identify priorities for action. 
  • Weekly mental health education sessions, including a resilience workshop, inviting all parents and the school community to attend. 
  • Tennis and soccer clinics for students, parents and teachers, which included healthy lunches. 
  • The school canteen hosted fortnightly healthy food theme days, including mango frappe day. 
  • A ‘Fruit and Veg’ week, where the school canteen provided tasting and education sessions and student rewards were given to those who packed fruit and vegetables in their lunchbox. 
  • Lunchbox and water audits. 
  • Developed and implemented a Mental Health and Wellbeing Policy and Healthy Eating School Policy. 

Sustainability 

  • In partnership with the Foodcore Nutrition Services, the school established a nutrition committee, involving students, parents and teacher representatives to improve the school’s canteen menu and to develop a Healthy Eating School Policy. 
  • The school signed up to the Crunch&Sip® program, providing set healthy snacks for students. 
  • The school enrolled a staff member in Mental Health First Aid training, who also assisted in developing the school’s Mental Health and Wellbeing Policy. 
  • The school subscribed to the KIDDO program and is continuing to offer education and resources on fundamental movement and physical literacy skills to students.